Mountain view from Pokhara
Our Story

About Pokhara Yoga

A decade of wisdom, healing, and transformation in the heart of the Himalayas.

About Us

About Pokhara Yoga

Pokhara Yoga is a space to reconnect through yoga, meditation, and healing practices—supporting a deeper sense of balance, awareness, and personal transformation. Nestled in the peaceful surroundings of Pokhara and shaped by the experience of Green Hills Yoga Retreat Pvt. Ltd., our approach is rooted in authenticity, presence, and genuine care.

Here, we offer a calm and supportive environment where you can slow down, breathe, and return to yourself. Through yoga, meditation, sound healing, and healing energy workshops, each experience is held with simplicity and intention—allowing space for rest, clarity, and meaningful connection.

Yoga practice in nature

Sound healing session
Our Journey

Our Story

Rooted in the experience of Green Hills Yoga Retreat Pvt. Ltd., Pokhara Yoga has grown from a shared intention among a team of dedicated practitioners who have spent years living and guiding yoga, meditation, and healing work in Pokhara.

Over the years, we have successfully hosted and organized a variety of yoga retreats, classes, and wellness programs; each created with care and a genuine intention to offer meaningful and enriching experiences. Alongside our work, we hold a sincere intention to support and promote Pokhara as a global destination for yoga, wellness, and spiritual exploration, while preserving the simplicity, authenticity, and natural beauty that make this place so special.


The People Behind the Practice

Meet Our Team

Our teachers and facilitators bring decades of combined experience, devotion, and warmth to everything they offer.

Ishwor Gautam

Ishwor Gautam

Founder

Ishwor Gautam is the founder of Green Hills Yoga Retreat Pvt. Ltd., with over 10 years of experience in yoga, wellness, and hospitality. His work focuses on creating authentic and meaningful experiences rooted in simplicity and care.

Based in Pokhara, his aim is to support the growth of Pokhara as a global destination for yoga, wellness, and spiritual exploration.

Rajesh Poudel

Rajesh Poudel

Sound Healing Teacher

Rajesh Poudel is the primary teacher for our Sound Healing program in Pokhara, guiding students on a transformative journey through the ancient practice of sound therapy. With a deep connection to the spiritual traditions of the Himalayas, Rajesh uses Tibetan singing bowls, gongs, and other sacred instruments to create powerful soundscapes that invite healing on every level—physical, emotional, and spiritual. His teachings focus on the profound power of sound to restore balance, clear blockages, and awaken a deeper sense of inner peace. Under his guidance, students not only experience the therapeutic effects of sound but also learn to harness its transformative energy for personal growth and healing.

Prasanna Aarya

Prasanna Aarya

Yoga Teacher & Sound Healing Practitioner
Prasanna Aarya is a dedicated yoga teacher and sound healing practitioner with a deep passion for mindfulness and spiritual growth. Trained in Hatha and Ashtanga Vinyasa yoga, Prasanna brings a holistic approach to his teachings, focusing on balance, breath, and inner awareness. Introduced to sound healing in 2020, he now incorporates the transformative power of Tibetan singing bowls and other sacred instruments into his sessions at Pokhara Sound Healing. Prasanna's intuitive use of sound and his mindful presence create a space for profound relaxation, emotional release, and deep healing, guiding students towards a more balanced and peaceful life.
Start Your Journey

Begin Your Journey in Pokhara

Step into the natural stillness of Pokhara and reconnect with yourself through yoga, meditation, and healing practices in a calm and supportive space.